Cream Top Yogurt vs Raspberry shortbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cream Top Yogurt
Raspberry shortbread
The Verdict: Which is Better?
When placing Cream Top Yogurt and Raspberry shortbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cream Top Yogurt is the clear winner. With 241 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cream Top Yogurt takes the lead with only 12g of sugar per 100g, whereas Raspberry shortbread contains 22.81g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cream Top Yogurt offers a protein boost with 9g per 100g, outperforming Raspberry shortbread in this category.
Frequently Asked Questions
Which is healthier: Cream Top Yogurt or Raspberry shortbread?
Cream Top Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cream Top Yogurt vegan?
No, Cream Top Yogurt is not certified vegan.
What is the calorie difference between Cream Top Yogurt and Raspberry shortbread?
There is a difference of 241 calories per 100g between the two products.
