Head-to-Head Analysis

Cream Top Yogurt vs Trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cream Top Yogurt

Cream Top Yogurt

Not Vegan
VS
Package of Trail mix

Trail mix

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
484 kcal
12g
Sugars
35.5g
10g
Fat
32.3g
9g
Protein
12.9g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Cream Top Yogurt and Trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cream Top Yogurt is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cream Top Yogurt takes the lead with only 12g of sugar per 100g, whereas Trail mix contains 35.48g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cream Top Yogurt or Trail mix?

Cream Top Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cream Top Yogurt vegan?

No, Cream Top Yogurt is not certified vegan.

What is the calorie difference between Cream Top Yogurt and Trail mix?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.