CREAMER vs Roasted Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

CREAMER

Roasted Garlic
The Verdict: Which is Better?
When placing CREAMER and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CREAMER is the more energy-dense option here, packing 231 more calories per 100g than Roasted Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. CREAMER contains significantly more sugar (40g) compared to the milder Roasted Garlic (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: CREAMER or Roasted Garlic?
It depends on your goals. CREAMER has 267 calories, while Roasted Garlic has 35.7 calories. Check the detailed table above for sugar and fat content.
Is CREAMER vegan?
No, CREAMER is not certified vegan.
What is the calorie difference between CREAMER and Roasted Garlic?
There is a difference of 231 calories per 100g between the two products.




