Creamy Alfredo vs Mild Thick & Chunky Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Creamy Alfredo

Mild Thick & Chunky Salsa
The Verdict: Which is Better?
When placing Creamy Alfredo and Mild Thick & Chunky Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Creamy Alfredo is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Creamy Alfredo takes the lead with only 0g of sugar per 100g, whereas Mild Thick & Chunky Salsa contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Creamy Alfredo or Mild Thick & Chunky Salsa?
Creamy Alfredo appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Creamy Alfredo vegan?
No, Creamy Alfredo is not certified vegan.
What is the calorie difference between Creamy Alfredo and Mild Thick & Chunky Salsa?
There is a difference of 33 calories per 100g between the two products.




