Creamy Alfredo Pasta Sauce vs Dijon Stone Ground Mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Alfredo Pasta Sauce
Dijon Stone Ground Mustard
The Verdict: Which is Better?
When placing Creamy Alfredo Pasta Sauce and Dijon Stone Ground Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Creamy Alfredo Pasta Sauce is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Creamy Alfredo Pasta Sauce contains significantly more sugar (1.66666666666667g) compared to the milder Dijon Stone Ground Mustard (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dijon Stone Ground Mustard is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Creamy Alfredo Pasta Sauce or Dijon Stone Ground Mustard?
It depends on your goals. Creamy Alfredo Pasta Sauce has 83.3333333333333 calories, while Dijon Stone Ground Mustard has 200 calories. Check the detailed table above for sugar and fat content.
Is Creamy Alfredo Pasta Sauce vegan?
No, Creamy Alfredo Pasta Sauce is not certified vegan.
What is the calorie difference between Creamy Alfredo Pasta Sauce and Dijon Stone Ground Mustard?
There is a difference of 117 calories per 100g between the two products.
