Head-to-Head Analysis

CREAMY ALFREDO SAUCE vs Green curry paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CREAMY ALFREDO SAUCE

CREAMY ALFREDO SAUCE

Not Vegan
VS
Package of Green curry paste

Green curry paste

Not Vegan
Nutritional Facts (per 100g)
73.8 kcal
Energy
101 kcal
0g
Sugars
8.3g
4.9g
Fat
2.9g
1.6g
Protein
3.2g
1.6g
Salt
13.6g

The Verdict: Which is Better?

When placing CREAMY ALFREDO SAUCE and Green curry paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CREAMY ALFREDO SAUCE is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, CREAMY ALFREDO SAUCE takes the lead with only 0g of sugar per 100g, whereas Green curry paste contains 8.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: CREAMY ALFREDO SAUCE or Green curry paste?

CREAMY ALFREDO SAUCE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is CREAMY ALFREDO SAUCE vegan?

No, CREAMY ALFREDO SAUCE is not certified vegan.

What is the calorie difference between CREAMY ALFREDO SAUCE and Green curry paste?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.