Creamy Almond vs Dark Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Almond
Dark Red Kidney Beans
The Verdict: Which is Better?
When placing Creamy Almond and Dark Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy Almond is the more energy-dense option here, packing 548 more calories per 100g than Dark Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Creamy Almond offers a protein boost with 21.875g per 100g, outperforming Dark Red Kidney Beans in this category.
Frequently Asked Questions
Which is healthier: Creamy Almond or Dark Red Kidney Beans?
It depends on your goals. Creamy Almond has 625 calories, while Dark Red Kidney Beans has 76.9 calories. Check the detailed table above for sugar and fat content.
Is Creamy Almond vegan?
No, Creamy Almond is not certified vegan.
What is the calorie difference between Creamy Almond and Dark Red Kidney Beans?
There is a difference of 548 calories per 100g between the two products.
