Head-to-Head Analysis

Creamy Almond Butter vs Organic Artisan Sourdough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Almond Butter

Creamy Almond Butter

Not Vegan
VS
Top Pick
Package of Organic Artisan Sourdough

Organic Artisan Sourdough

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
244 kcal
3.1g
Sugars
0g
53.1g
Fat
0g
21.9g
Protein
8.9g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Creamy Almond Butter and Organic Artisan Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Almond Butter is the more energy-dense option here, packing 350 more calories per 100g than Organic Artisan Sourdough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy Almond Butter contains significantly more sugar (3.12g) compared to the milder Organic Artisan Sourdough (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Artisan Sourdough is undeniably the healthier pick.

Looking to build muscle? Creamy Almond Butter offers a protein boost with 21.9g per 100g, outperforming Organic Artisan Sourdough in this category.

Frequently Asked Questions

Which is healthier: Creamy Almond Butter or Organic Artisan Sourdough?

It depends on your goals. Creamy Almond Butter has 594 calories, while Organic Artisan Sourdough has 244 calories. Check the detailed table above for sugar and fat content.

Is Creamy Almond Butter vegan?

No, Creamy Almond Butter is not certified vegan.

What is the calorie difference between Creamy Almond Butter and Organic Artisan Sourdough?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.