Creamy Almond Butter vs Sliced almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Almond Butter
Sliced almonds
The Verdict: Which is Better?
When placing Creamy Almond Butter and Sliced almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Creamy Almond Butter is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Creamy Almond Butter contains significantly more sugar (9.38g) compared to the milder Sliced almonds (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Creamy Almond Butter or Sliced almonds?
It depends on your goals. Creamy Almond Butter has 594 calories, while Sliced almonds has 600 calories. Check the detailed table above for sugar and fat content.
Is Creamy Almond Butter vegan?
No, Creamy Almond Butter is not certified vegan.
What is the calorie difference between Creamy Almond Butter and Sliced almonds?
There is a difference of 6 calories per 100g between the two products.
