Head-to-Head Analysis

Creamy Almond Butter vs Maamoul bros made with premium saudi dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Almond Butter

Creamy Almond Butter

Not Vegan
VS
Package of Maamoul bros made with premium saudi dates

Maamoul bros made with premium saudi dates

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
425 kcal
9.4g
Sugars
27.5g
53.1g
Fat
20g
18.8g
Protein
7.5g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Creamy Almond Butter and Maamoul bros made with premium saudi dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Almond Butter is the more energy-dense option here, packing 169 more calories per 100g than Maamoul bros made with premium saudi dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Almond Butter takes the lead with only 9.38g of sugar per 100g, whereas Maamoul bros made with premium saudi dates contains 27.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Almond Butter offers a protein boost with 18.8g per 100g, outperforming Maamoul bros made with premium saudi dates in this category.

Frequently Asked Questions

Which is healthier: Creamy Almond Butter or Maamoul bros made with premium saudi dates?

It depends on your goals. Creamy Almond Butter has 594 calories, while Maamoul bros made with premium saudi dates has 425 calories. Check the detailed table above for sugar and fat content.

Is Creamy Almond Butter vegan?

No, Creamy Almond Butter is not certified vegan.

What is the calorie difference between Creamy Almond Butter and Maamoul bros made with premium saudi dates?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.