Creamy Almond Butter vs Bread rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Almond Butter
Bread rolls
The Verdict: Which is Better?
When placing Creamy Almond Butter and Bread rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy Almond Butter is the more energy-dense option here, packing 411 more calories per 100g than Bread rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Creamy Almond Butter offers a protein boost with 18.8g per 100g, outperforming Bread rolls in this category.
Frequently Asked Questions
Which is healthier: Creamy Almond Butter or Bread rolls?
It depends on your goals. Creamy Almond Butter has 625 calories, while Bread rolls has 214 calories. Check the detailed table above for sugar and fat content.
Is Creamy Almond Butter vegan?
No, Creamy Almond Butter is not certified vegan.
What is the calorie difference between Creamy Almond Butter and Bread rolls?
There is a difference of 411 calories per 100g between the two products.
