Head-to-Head Analysis

Creamy Almond Butter vs Cookie Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Almond Butter

Creamy Almond Butter

Not Vegan
VS
Package of Cookie Butter

Cookie Butter

Not Vegan
Nutritional Facts (per 100g)
625 kcal
Energy
560.6 kcal
3.1g
Sugars
15.2g
56.2g
Fat
36.4g
18.8g
Protein
33.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Creamy Almond Butter and Cookie Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Almond Butter is the more energy-dense option here, packing 64 more calories per 100g than Cookie Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Almond Butter takes the lead with only 3.12g of sugar per 100g, whereas Cookie Butter contains 15.15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Creamy Almond Butter or Cookie Butter?

It depends on your goals. Creamy Almond Butter has 625 calories, while Cookie Butter has 560.61 calories. Check the detailed table above for sugar and fat content.

Is Creamy Almond Butter vegan?

No, Creamy Almond Butter is not certified vegan.

What is the calorie difference between Creamy Almond Butter and Cookie Butter?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.