Head-to-Head Analysis

Creamy Balsamic vs Crunchy Fish Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Balsamic

Creamy Balsamic

Not Vegan
VS
Top Pick
Package of Crunchy Fish Sticks

Crunchy Fish Sticks

Not Vegan
Nutritional Facts (per 100g)
1110 kcal
Energy
237 kcal
77.8g
Sugars
1.1g
88.9g
Fat
11.1g
0g
Protein
12.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Creamy Balsamic and Crunchy Fish Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Balsamic is the more energy-dense option here, packing 873 more calories per 100g than Crunchy Fish Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy Balsamic contains significantly more sugar (77.8g) compared to the milder Crunchy Fish Sticks (1.11g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Fish Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creamy Balsamic or Crunchy Fish Sticks?

It depends on your goals. Creamy Balsamic has 1110 calories, while Crunchy Fish Sticks has 237 calories. Check the detailed table above for sugar and fat content.

Is Creamy Balsamic vegan?

No, Creamy Balsamic is not certified vegan.

What is the calorie difference between Creamy Balsamic and Crunchy Fish Sticks?

There is a difference of 873 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.