Head-to-Head Analysis

Creamy Balsamic vs Gluten Free Oatmeal With Flax And Chia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Balsamic

Creamy Balsamic

Not Vegan
VS
Top Pick
Package of Gluten Free Oatmeal With Flax And Chia

Gluten Free Oatmeal With Flax And Chia

Not Vegan
Nutritional Facts (per 100g)
1110 kcal
Energy
412 kcal
77.8g
Sugars
2g
88.9g
Fat
9.8g
0g
Protein
13.7g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Creamy Balsamic and Gluten Free Oatmeal With Flax And Chia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Balsamic is the more energy-dense option here, packing 698 more calories per 100g than Gluten Free Oatmeal With Flax And Chia. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy Balsamic contains significantly more sugar (77.8g) compared to the milder Gluten Free Oatmeal With Flax And Chia (1.96g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Oatmeal With Flax And Chia is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creamy Balsamic or Gluten Free Oatmeal With Flax And Chia?

It depends on your goals. Creamy Balsamic has 1110 calories, while Gluten Free Oatmeal With Flax And Chia has 412 calories. Check the detailed table above for sugar and fat content.

Is Creamy Balsamic vegan?

No, Creamy Balsamic is not certified vegan.

What is the calorie difference between Creamy Balsamic and Gluten Free Oatmeal With Flax And Chia?

There is a difference of 698 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.