Creamy basil chicken with broccoli vs Rocky road ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy basil chicken with broccoli
Rocky road ice cream
The Verdict: Which is Better?
When placing Creamy basil chicken with broccoli and Rocky road ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Creamy basil chicken with broccoli is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Creamy basil chicken with broccoli takes the lead with only 2.75g of sugar per 100g, whereas Rocky road ice cream contains 22.73g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Creamy basil chicken with broccoli offers a protein boost with 7.06g per 100g, outperforming Rocky road ice cream in this category.
Frequently Asked Questions
Which is healthier: Creamy basil chicken with broccoli or Rocky road ice cream?
Creamy basil chicken with broccoli appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Creamy basil chicken with broccoli vegan?
No, Creamy basil chicken with broccoli is not certified vegan.
What is the calorie difference between Creamy basil chicken with broccoli and Rocky road ice cream?
There is a difference of 187 calories per 100g between the two products.
