Creamy basil chicken with broccoli vs Taters Seasoned Shredded Potato Tots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy basil chicken with broccoli
Taters Seasoned Shredded Potato Tots
The Verdict: Which is Better?
When placing Creamy basil chicken with broccoli and Taters Seasoned Shredded Potato Tots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Creamy basil chicken with broccoli is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Creamy basil chicken with broccoli contains significantly more sugar (2.75g) compared to the milder Taters Seasoned Shredded Potato Tots (1.19g). If you are monitoring your insulin levels or trying to cut down on sweets, Taters Seasoned Shredded Potato Tots is undeniably the healthier pick.
Looking to build muscle? Creamy basil chicken with broccoli offers a protein boost with 7.06g per 100g, outperforming Taters Seasoned Shredded Potato Tots in this category.
Frequently Asked Questions
Which is healthier: Creamy basil chicken with broccoli or Taters Seasoned Shredded Potato Tots?
It depends on your goals. Creamy basil chicken with broccoli has 70.6 calories, while Taters Seasoned Shredded Potato Tots has 190 calories. Check the detailed table above for sugar and fat content.
Is Creamy basil chicken with broccoli vegan?
No, Creamy basil chicken with broccoli is not certified vegan.
What is the calorie difference between Creamy basil chicken with broccoli and Taters Seasoned Shredded Potato Tots?
There is a difference of 119 calories per 100g between the two products.
