Head-to-Head Analysis

Creamy Basil Pesto vs crunchy Rice Rolls original white rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Basil Pesto

Creamy Basil Pesto

Not Vegan
VS
Package of crunchy Rice Rolls original white rice

crunchy Rice Rolls original white rice

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
400 kcal
1.7g
Sugars
30g
31.7g
Fat
0g
5g
Protein
10g
2.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Creamy Basil Pesto and crunchy Rice Rolls original white rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy Basil Pesto is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Creamy Basil Pesto takes the lead with only 1.67g of sugar per 100g, whereas crunchy Rice Rolls original white rice contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Creamy Basil Pesto or crunchy Rice Rolls original white rice?

Creamy Basil Pesto appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Creamy Basil Pesto vegan?

No, Creamy Basil Pesto is not certified vegan.

What is the calorie difference between Creamy Basil Pesto and crunchy Rice Rolls original white rice?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.