Creamy blackened seasoned alfredo pasta with chicken breast vs Gluten free panko breaded fish sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Creamy blackened seasoned alfredo pasta with chicken breast

Gluten free panko breaded fish sticks
The Verdict: Which is Better?
When placing Creamy blackened seasoned alfredo pasta with chicken breast and Gluten free panko breaded fish sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Creamy blackened seasoned alfredo pasta with chicken breast is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Creamy blackened seasoned alfredo pasta with chicken breast or Gluten free panko breaded fish sticks?
It depends on your goals. Creamy blackened seasoned alfredo pasta with chicken breast has 138 calories, while Gluten free panko breaded fish sticks has 210 calories. Check the detailed table above for sugar and fat content.
Is Creamy blackened seasoned alfredo pasta with chicken breast vegan?
No, Creamy blackened seasoned alfredo pasta with chicken breast is not certified vegan.
What is the calorie difference between Creamy blackened seasoned alfredo pasta with chicken breast and Gluten free panko breaded fish sticks?
There is a difference of 72 calories per 100g between the two products.




