Creamy blackened seasoned alfredo pasta with chicken breast vs Three Berry Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy blackened seasoned alfredo pasta with chicken breast
Three Berry Blend
The Verdict: Which is Better?
When placing Creamy blackened seasoned alfredo pasta with chicken breast and Three Berry Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy blackened seasoned alfredo pasta with chicken breast is the more energy-dense option here, packing 82 more calories per 100g than Three Berry Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Creamy blackened seasoned alfredo pasta with chicken breast takes the lead with only 1.92g of sugar per 100g, whereas Three Berry Blend contains 8.73g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Creamy blackened seasoned alfredo pasta with chicken breast offers a protein boost with 8.33g per 100g, outperforming Three Berry Blend in this category.
Frequently Asked Questions
Which is healthier: Creamy blackened seasoned alfredo pasta with chicken breast or Three Berry Blend?
It depends on your goals. Creamy blackened seasoned alfredo pasta with chicken breast has 138 calories, while Three Berry Blend has 55.6 calories. Check the detailed table above for sugar and fat content.
Is Creamy blackened seasoned alfredo pasta with chicken breast vegan?
No, Creamy blackened seasoned alfredo pasta with chicken breast is not certified vegan.
What is the calorie difference between Creamy blackened seasoned alfredo pasta with chicken breast and Three Berry Blend?
There is a difference of 82 calories per 100g between the two products.
