Head-to-Head Analysis

Creamy Caesar Dressing vs Yuzu Citrus Japanese Barbecue Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Caesar Dressing

Creamy Caesar Dressing

Not Vegan
VS
Package of Yuzu Citrus Japanese Barbecue Sauce

Yuzu Citrus Japanese Barbecue Sauce

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
211 kcal
3.3g
Sugars
36.8g
36.7g
Fat
0g
3.3g
Protein
5.3g
2.8g
Salt
6.8g

The Verdict: Which is Better?

When placing Creamy Caesar Dressing and Yuzu Citrus Japanese Barbecue Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Caesar Dressing is the more energy-dense option here, packing 156 more calories per 100g than Yuzu Citrus Japanese Barbecue Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Caesar Dressing takes the lead with only 3.33g of sugar per 100g, whereas Yuzu Citrus Japanese Barbecue Sauce contains 36.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Creamy Caesar Dressing or Yuzu Citrus Japanese Barbecue Sauce?

It depends on your goals. Creamy Caesar Dressing has 367 calories, while Yuzu Citrus Japanese Barbecue Sauce has 211 calories. Check the detailed table above for sugar and fat content.

Is Creamy Caesar Dressing vegan?

No, Creamy Caesar Dressing is not certified vegan.

What is the calorie difference between Creamy Caesar Dressing and Yuzu Citrus Japanese Barbecue Sauce?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.