Creamy Caesar Dressing vs Real Mayo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Caesar Dressing
Real Mayo
The Verdict: Which is Better?
When placing Creamy Caesar Dressing and Real Mayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Creamy Caesar Dressing is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Creamy Caesar Dressing offers a protein boost with 3.45g per 100g, outperforming Real Mayo in this category.
Frequently Asked Questions
Which is healthier: Creamy Caesar Dressing or Real Mayo?
It depends on your goals. Creamy Caesar Dressing has 586 calories, while Real Mayo has 692 calories. Check the detailed table above for sugar and fat content.
Is Creamy Caesar Dressing vegan?
No, Creamy Caesar Dressing is not certified vegan.
What is the calorie difference between Creamy Caesar Dressing and Real Mayo?
There is a difference of 106 calories per 100g between the two products.
