Creamy Caesar Dressing vs Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Caesar Dressing
Mayonnaise
The Verdict: Which is Better?
When placing Creamy Caesar Dressing and Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Creamy Caesar Dressing is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Creamy Caesar Dressing contains significantly more sugar (3.33g) compared to the milder Mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mayonnaise is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Creamy Caesar Dressing or Mayonnaise?
It depends on your goals. Creamy Caesar Dressing has 400 calories, while Mayonnaise has 667 calories. Check the detailed table above for sugar and fat content.
Is Creamy Caesar Dressing vegan?
No, Creamy Caesar Dressing is not certified vegan.
What is the calorie difference between Creamy Caesar Dressing and Mayonnaise?
There is a difference of 267 calories per 100g between the two products.
