Head-to-Head Analysis

Creamy Caesar Dressing & Spread vs Original liquid seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Caesar Dressing & Spread

Creamy Caesar Dressing & Spread

Not Vegan
VS
Package of Original liquid seasoning

Original liquid seasoning

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
111 kcal
3.2g
Sugars
22.2g
12.9g
Fat
0g
3.2g
Protein
5.6g
2.1g
Salt
13.5g

The Verdict: Which is Better?

When placing Creamy Caesar Dressing & Spread and Original liquid seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Caesar Dressing & Spread is the more energy-dense option here, packing 50 more calories per 100g than Original liquid seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Caesar Dressing & Spread takes the lead with only 3.23g of sugar per 100g, whereas Original liquid seasoning contains 22.22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Creamy Caesar Dressing & Spread or Original liquid seasoning?

It depends on your goals. Creamy Caesar Dressing & Spread has 161 calories, while Original liquid seasoning has 111 calories. Check the detailed table above for sugar and fat content.

Is Creamy Caesar Dressing & Spread vegan?

No, Creamy Caesar Dressing & Spread is not certified vegan.

What is the calorie difference between Creamy Caesar Dressing & Spread and Original liquid seasoning?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.