Head-to-Head Analysis

Creamy Caesar Yogurt Dressing & Dip vs Original bbq sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Caesar Yogurt Dressing & Dip

Creamy Caesar Yogurt Dressing & Dip

Not Vegan
VS
Package of Original bbq sauce

Original bbq sauce

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
185 kcal
6.7g
Sugars
32g
11.7g
Fat
0.5g
6.7g
Protein
0.8g
2g
Salt
1.6g

The Verdict: Which is Better?

When placing Creamy Caesar Yogurt Dressing & Dip and Original bbq sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy Caesar Yogurt Dressing & Dip is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Creamy Caesar Yogurt Dressing & Dip takes the lead with only 6.67g of sugar per 100g, whereas Original bbq sauce contains 32g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Caesar Yogurt Dressing & Dip offers a protein boost with 6.67g per 100g, outperforming Original bbq sauce in this category.

Frequently Asked Questions

Which is healthier: Creamy Caesar Yogurt Dressing & Dip or Original bbq sauce?

Creamy Caesar Yogurt Dressing & Dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Creamy Caesar Yogurt Dressing & Dip vegan?

No, Creamy Caesar Yogurt Dressing & Dip is not certified vegan.

What is the calorie difference between Creamy Caesar Yogurt Dressing & Dip and Original bbq sauce?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.