Creamy Cauliflower Parmesan Soup vs Vegetable Spring Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Creamy Cauliflower Parmesan Soup

Vegetable Spring Rolls
The Verdict: Which is Better?
When placing Creamy Cauliflower Parmesan Soup and Vegetable Spring Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Creamy Cauliflower Parmesan Soup is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Creamy Cauliflower Parmesan Soup takes the lead with only 0g of sugar per 100g, whereas Vegetable Spring Rolls contains 2.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Creamy Cauliflower Parmesan Soup or Vegetable Spring Rolls?
Creamy Cauliflower Parmesan Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Creamy Cauliflower Parmesan Soup vegan?
No, Creamy Cauliflower Parmesan Soup is not certified vegan.
What is the calorie difference between Creamy Cauliflower Parmesan Soup and Vegetable Spring Rolls?
There is a difference of 111 calories per 100g between the two products.




