Head-to-Head Analysis

Creamy Chicken & Dumplings vs Pineapple Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Chicken & Dumplings

Creamy Chicken & Dumplings

Not Vegan
VS
Package of Pineapple Slices

Pineapple Slices

Not Vegan
Nutritional Facts (per 100g)
77.1 kcal
Energy
57.1 kcal
0.8g
Sugars
12.1g
4.4g
Fat
0g
3.3g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Creamy Chicken & Dumplings and Pineapple Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Chicken & Dumplings is the more energy-dense option here, packing 20 more calories per 100g than Pineapple Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Chicken & Dumplings takes the lead with only 0.833g of sugar per 100g, whereas Pineapple Slices contains 12.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Chicken & Dumplings offers a protein boost with 3.33g per 100g, outperforming Pineapple Slices in this category.

Frequently Asked Questions

Which is healthier: Creamy Chicken & Dumplings or Pineapple Slices?

It depends on your goals. Creamy Chicken & Dumplings has 77.1 calories, while Pineapple Slices has 57.1 calories. Check the detailed table above for sugar and fat content.

Is Creamy Chicken & Dumplings vegan?

No, Creamy Chicken & Dumplings is not certified vegan.

What is the calorie difference between Creamy Chicken & Dumplings and Pineapple Slices?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.