Head-to-Head Analysis

Creamy Chicken & Dumplings vs Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Chicken & Dumplings

Creamy Chicken & Dumplings

Not Vegan
VS
Package of Pumpkin

Pumpkin

Not Vegan
Nutritional Facts (per 100g)
77.1 kcal
Energy
33.3 kcal
0.8g
Sugars
3.3g
4.4g
Fat
0g
3.3g
Protein
0.8g
1g
Salt
0g

The Verdict: Which is Better?

When placing Creamy Chicken & Dumplings and Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Chicken & Dumplings is the more energy-dense option here, packing 44 more calories per 100g than Pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Chicken & Dumplings takes the lead with only 0.833g of sugar per 100g, whereas Pumpkin contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Chicken & Dumplings offers a protein boost with 3.33g per 100g, outperforming Pumpkin in this category.

Frequently Asked Questions

Which is healthier: Creamy Chicken & Dumplings or Pumpkin?

It depends on your goals. Creamy Chicken & Dumplings has 77.1 calories, while Pumpkin has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Creamy Chicken & Dumplings vegan?

No, Creamy Chicken & Dumplings is not certified vegan.

What is the calorie difference between Creamy Chicken & Dumplings and Pumpkin?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.