Head-to-Head Analysis

Creamy Chicken & Dumplings vs Chicken asada

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Chicken & Dumplings

Creamy Chicken & Dumplings

Not Vegan
VS
Package of Chicken asada

Chicken asada

Not Vegan
Nutritional Facts (per 100g)
71.7 kcal
Energy
100 kcal
0.2g
Sugars
3.3g
3.7g
Fat
2.5g
2.8g
Protein
15g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Creamy Chicken & Dumplings and Chicken asada side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy Chicken & Dumplings is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Creamy Chicken & Dumplings takes the lead with only 0.231g of sugar per 100g, whereas Chicken asada contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Creamy Chicken & Dumplings or Chicken asada?

Creamy Chicken & Dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Creamy Chicken & Dumplings vegan?

No, Creamy Chicken & Dumplings is not certified vegan.

What is the calorie difference between Creamy Chicken & Dumplings and Chicken asada?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.