Creamy Chicken & Dumplings vs Tomato soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Chicken & Dumplings
Tomato soup
The Verdict: Which is Better?
When placing Creamy Chicken & Dumplings and Tomato soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy Chicken & Dumplings is the more energy-dense option here, packing 9 more calories per 100g than Tomato soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Creamy Chicken & Dumplings takes the lead with only 0.231g of sugar per 100g, whereas Tomato soup contains 7.03125g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Creamy Chicken & Dumplings or Tomato soup?
It depends on your goals. Creamy Chicken & Dumplings has 71.7 calories, while Tomato soup has 62.5 calories. Check the detailed table above for sugar and fat content.
Is Creamy Chicken & Dumplings vegan?
No, Creamy Chicken & Dumplings is not certified vegan.
What is the calorie difference between Creamy Chicken & Dumplings and Tomato soup?
There is a difference of 9 calories per 100g between the two products.
