Creamy Chicken & Dumplings vs Low fat refried black beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Creamy Chicken & Dumplings

Low fat refried black beans
The Verdict: Which is Better?
When placing Creamy Chicken & Dumplings and Low fat refried black beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Creamy Chicken & Dumplings is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Creamy Chicken & Dumplings offers a protein boost with 16g per 100g, outperforming Low fat refried black beans in this category.
Frequently Asked Questions
Which is healthier: Creamy Chicken & Dumplings or Low fat refried black beans?
Creamy Chicken & Dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Creamy Chicken & Dumplings vegan?
No, Creamy Chicken & Dumplings is not certified vegan.
What is the calorie difference between Creamy Chicken & Dumplings and Low fat refried black beans?
There is a difference of 77 calories per 100g between the two products.




