Head-to-Head Analysis

Creamy Chicken Flavor Rice & Pasta Blend in a Creamy Chicken Flavored Sauce vs Shredded Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Chicken Flavor Rice & Pasta Blend in a Creamy Chicken Flavored Sauce

Creamy Chicken Flavor Rice & Pasta Blend in a Creamy Chicken Flavored Sauce

Not Vegan
VS
Top Pick
Package of Shredded Parmesan Cheese

Shredded Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
365 kcal
Energy
20 kcal
1.6g
Sugars
0g
1.6g
Fat
1.5g
9.5g
Protein
2g
2.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Creamy Chicken Flavor Rice & Pasta Blend in a Creamy Chicken Flavored Sauce and Shredded Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Chicken Flavor Rice & Pasta Blend in a Creamy Chicken Flavored Sauce is the more energy-dense option here, packing 345 more calories per 100g than Shredded Parmesan Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy Chicken Flavor Rice & Pasta Blend in a Creamy Chicken Flavored Sauce contains significantly more sugar (1.59g) compared to the milder Shredded Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Parmesan Cheese is undeniably the healthier pick.

Looking to build muscle? Creamy Chicken Flavor Rice & Pasta Blend in a Creamy Chicken Flavored Sauce offers a protein boost with 9.52g per 100g, outperforming Shredded Parmesan Cheese in this category.

Frequently Asked Questions

Which is healthier: Creamy Chicken Flavor Rice & Pasta Blend in a Creamy Chicken Flavored Sauce or Shredded Parmesan Cheese?

It depends on your goals. Creamy Chicken Flavor Rice & Pasta Blend in a Creamy Chicken Flavored Sauce has 365 calories, while Shredded Parmesan Cheese has 20 calories. Check the detailed table above for sugar and fat content.

Is Creamy Chicken Flavor Rice & Pasta Blend in a Creamy Chicken Flavored Sauce vegan?

No, Creamy Chicken Flavor Rice & Pasta Blend in a Creamy Chicken Flavored Sauce is not certified vegan.

What is the calorie difference between Creamy Chicken Flavor Rice & Pasta Blend in a Creamy Chicken Flavored Sauce and Shredded Parmesan Cheese?

There is a difference of 345 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.