Head-to-Head Analysis

Creamy Chicken & Wild Rice Soup vs Progresso Traditional Chicken Tortilla Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Chicken & Wild Rice Soup

Creamy Chicken & Wild Rice Soup

Not Vegan
VS
Top Pick
Package of Progresso Traditional Chicken Tortilla Soup

Progresso Traditional Chicken Tortilla Soup

Not Vegan
Nutritional Facts (per 100g)
565.2 kcal
Energy
76.3 kcal
10.9g
Sugars
2.4g
34.8g
Fat
1g
23.9g
Protein
5.2g
4.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Creamy Chicken & Wild Rice Soup and Progresso Traditional Chicken Tortilla Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Chicken & Wild Rice Soup is the more energy-dense option here, packing 489 more calories per 100g than Progresso Traditional Chicken Tortilla Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy Chicken & Wild Rice Soup contains significantly more sugar (10.869565217391g) compared to the milder Progresso Traditional Chicken Tortilla Soup (2.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Progresso Traditional Chicken Tortilla Soup is undeniably the healthier pick.

Looking to build muscle? Creamy Chicken & Wild Rice Soup offers a protein boost with 23.913043478261g per 100g, outperforming Progresso Traditional Chicken Tortilla Soup in this category.

Frequently Asked Questions

Which is healthier: Creamy Chicken & Wild Rice Soup or Progresso Traditional Chicken Tortilla Soup?

It depends on your goals. Creamy Chicken & Wild Rice Soup has 565.21739130435 calories, while Progresso Traditional Chicken Tortilla Soup has 76.3 calories. Check the detailed table above for sugar and fat content.

Is Creamy Chicken & Wild Rice Soup vegan?

No, Creamy Chicken & Wild Rice Soup is not certified vegan.

What is the calorie difference between Creamy Chicken & Wild Rice Soup and Progresso Traditional Chicken Tortilla Soup?

There is a difference of 489 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.