Head-to-Head Analysis

Creamy Coconut & Peanut Spread vs Half & Half Ultra-Pasteurized

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Coconut & Peanut Spread

Creamy Coconut & Peanut Spread

Not Vegan
VS
Package of Half & Half Ultra-Pasteurized

Half & Half Ultra-Pasteurized

Not Vegan
Nutritional Facts (per 100g)
656 kcal
Energy
389 kcal
9.4g
Sugars
11.1g
53.1g
Fat
33.3g
21.9g
Protein
11.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Creamy Coconut & Peanut Spread and Half & Half Ultra-Pasteurized side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Coconut & Peanut Spread is the more energy-dense option here, packing 267 more calories per 100g than Half & Half Ultra-Pasteurized. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Coconut & Peanut Spread takes the lead with only 9.38g of sugar per 100g, whereas Half & Half Ultra-Pasteurized contains 11.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Coconut & Peanut Spread offers a protein boost with 21.9g per 100g, outperforming Half & Half Ultra-Pasteurized in this category.

Frequently Asked Questions

Which is healthier: Creamy Coconut & Peanut Spread or Half & Half Ultra-Pasteurized?

It depends on your goals. Creamy Coconut & Peanut Spread has 656 calories, while Half & Half Ultra-Pasteurized has 389 calories. Check the detailed table above for sugar and fat content.

Is Creamy Coconut & Peanut Spread vegan?

No, Creamy Coconut & Peanut Spread is not certified vegan.

What is the calorie difference between Creamy Coconut & Peanut Spread and Half & Half Ultra-Pasteurized?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.