Head-to-Head Analysis

CREAMY FOUR CHEESE vs Black Beans & Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CREAMY FOUR CHEESE

CREAMY FOUR CHEESE

Not Vegan
VS
Top Pick
Package of Black Beans & Rice

Black Beans & Rice

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
320 kcal
4.8g
Sugars
2g
9.4g
Fat
2g
9.4g
Protein
12g
2.7g
Salt
3g

The Verdict: Which is Better?

When placing CREAMY FOUR CHEESE and Black Beans & Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CREAMY FOUR CHEESE is the more energy-dense option here, packing 55 more calories per 100g than Black Beans & Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CREAMY FOUR CHEESE contains significantly more sugar (4.84g) compared to the milder Black Beans & Rice (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans & Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CREAMY FOUR CHEESE or Black Beans & Rice?

It depends on your goals. CREAMY FOUR CHEESE has 375 calories, while Black Beans & Rice has 320 calories. Check the detailed table above for sugar and fat content.

Is CREAMY FOUR CHEESE vegan?

No, CREAMY FOUR CHEESE is not certified vegan.

What is the calorie difference between CREAMY FOUR CHEESE and Black Beans & Rice?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.