Head-to-Head Analysis

Creamy Four Cheese with Vermicelli Ready Rice vs Lunch Bowls Mediterranean Fusion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Four Cheese with Vermicelli Ready Rice

Creamy Four Cheese with Vermicelli Ready Rice

Not Vegan
VS
Package of Lunch Bowls Mediterranean Fusion

Lunch Bowls Mediterranean Fusion

Not Vegan
Nutritional Facts (per 100g)
142 kcal
Energy
141 kcal
1.3g
Sugars
2.3g
3.3g
Fat
4.1g
2.9g
Protein
4.6g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Creamy Four Cheese with Vermicelli Ready Rice and Lunch Bowls Mediterranean Fusion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Four Cheese with Vermicelli Ready Rice is the more energy-dense option here, packing 1 more calories per 100g than Lunch Bowls Mediterranean Fusion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Four Cheese with Vermicelli Ready Rice takes the lead with only 1.25g of sugar per 100g, whereas Lunch Bowls Mediterranean Fusion contains 2.27g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Creamy Four Cheese with Vermicelli Ready Rice or Lunch Bowls Mediterranean Fusion?

It depends on your goals. Creamy Four Cheese with Vermicelli Ready Rice has 142 calories, while Lunch Bowls Mediterranean Fusion has 141 calories. Check the detailed table above for sugar and fat content.

Is Creamy Four Cheese with Vermicelli Ready Rice vegan?

No, Creamy Four Cheese with Vermicelli Ready Rice is not certified vegan.

What is the calorie difference between Creamy Four Cheese with Vermicelli Ready Rice and Lunch Bowls Mediterranean Fusion?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.