Head-to-Head Analysis

Creamy Garlic Butter Chicken Oven Sauces vs Basil Pesto

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Garlic Butter Chicken Oven Sauces

Creamy Garlic Butter Chicken Oven Sauces

Not Vegan
VS
Top Pick
Package of Basil Pesto

Basil Pesto

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
550 kcal
1.7g
Sugars
0g
11.7g
Fat
50g
1.7g
Protein
10g
2.6g
Salt
2.6g

The Verdict: Which is Better?

When placing Creamy Garlic Butter Chicken Oven Sauces and Basil Pesto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy Garlic Butter Chicken Oven Sauces is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Creamy Garlic Butter Chicken Oven Sauces contains significantly more sugar (1.67g) compared to the milder Basil Pesto (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Basil Pesto is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creamy Garlic Butter Chicken Oven Sauces or Basil Pesto?

It depends on your goals. Creamy Garlic Butter Chicken Oven Sauces has 150 calories, while Basil Pesto has 550 calories. Check the detailed table above for sugar and fat content.

Is Creamy Garlic Butter Chicken Oven Sauces vegan?

No, Creamy Garlic Butter Chicken Oven Sauces is not certified vegan.

What is the calorie difference between Creamy Garlic Butter Chicken Oven Sauces and Basil Pesto?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.