CREAMY GARLIC CUCUMBER DIP vs Spicy Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CREAMY GARLIC CUCUMBER DIP
Spicy Ketchup
The Verdict: Which is Better?
When placing CREAMY GARLIC CUCUMBER DIP and Spicy Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, CREAMY GARLIC CUCUMBER DIP is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. CREAMY GARLIC CUCUMBER DIP contains significantly more sugar (3.33g) compared to the milder Spicy Ketchup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Ketchup is undeniably the healthier pick.
Looking to build muscle? CREAMY GARLIC CUCUMBER DIP offers a protein boost with 3.33g per 100g, outperforming Spicy Ketchup in this category.
Frequently Asked Questions
Which is healthier: CREAMY GARLIC CUCUMBER DIP or Spicy Ketchup?
It depends on your goals. CREAMY GARLIC CUCUMBER DIP has 100 calories, while Spicy Ketchup has 117.647058823529 calories. Check the detailed table above for sugar and fat content.
Is CREAMY GARLIC CUCUMBER DIP vegan?
No, CREAMY GARLIC CUCUMBER DIP is not certified vegan.
What is the calorie difference between CREAMY GARLIC CUCUMBER DIP and Spicy Ketchup?
There is a difference of 18 calories per 100g between the two products.
