Head-to-Head Analysis

creamy goddess vs Mediterranean Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of creamy goddess

creamy goddess

Not Vegan
VS
Package of Mediterranean Salad

Mediterranean Salad

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
1 kcal
2g
Sugars
3g
11g
Fat
17g
4g
Protein
11g
0.7g
Salt
1.5g

The Verdict: Which is Better?

When placing creamy goddess and Mediterranean Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

creamy goddess is the more energy-dense option here, packing 129 more calories per 100g than Mediterranean Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: creamy goddess or Mediterranean Salad?

It depends on your goals. creamy goddess has 130 calories, while Mediterranean Salad has 1 calories. Check the detailed table above for sugar and fat content.

Is creamy goddess vegan?

No, creamy goddess is not certified vegan.

What is the calorie difference between creamy goddess and Mediterranean Salad?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.