Head-to-Head Analysis

Creamy Harissa Halloumi Pasta vs Knotty Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Harissa Halloumi Pasta

Creamy Harissa Halloumi Pasta

Not Vegan
VS
Package of Knotty Pretzels

Knotty Pretzels

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
464.3 kcal
0g
Sugars
3.6g
0g
Fat
28.6g
0g
Protein
7.1g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Creamy Harissa Halloumi Pasta and Knotty Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy Harissa Halloumi Pasta is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Creamy Harissa Halloumi Pasta takes the lead with only 0g of sugar per 100g, whereas Knotty Pretzels contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Creamy Harissa Halloumi Pasta or Knotty Pretzels?

Creamy Harissa Halloumi Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Creamy Harissa Halloumi Pasta vegan?

No, Creamy Harissa Halloumi Pasta is not certified vegan.

What is the calorie difference between Creamy Harissa Halloumi Pasta and Knotty Pretzels?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.