Head-to-Head Analysis

Creamy honey roast peanut spread vs Dry Roasted Peanuts With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy honey roast peanut spread

Creamy honey roast peanut spread

Not Vegan
VS
Top Pick
Package of Dry Roasted Peanuts With Sea Salt

Dry Roasted Peanuts With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
588 kcal
Energy
571.4 kcal
20.6g
Sugars
7.1g
47.1g
Fat
50g
20.6g
Protein
25g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Creamy honey roast peanut spread and Dry Roasted Peanuts With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy honey roast peanut spread is the more energy-dense option here, packing 17 more calories per 100g than Dry Roasted Peanuts With Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Creamy honey roast peanut spread contains significantly more sugar (20.6g) compared to the milder Dry Roasted Peanuts With Sea Salt (7.1429g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Peanuts With Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Creamy honey roast peanut spread or Dry Roasted Peanuts With Sea Salt?

It depends on your goals. Creamy honey roast peanut spread has 588 calories, while Dry Roasted Peanuts With Sea Salt has 571.4286 calories. Check the detailed table above for sugar and fat content.

Is Creamy honey roast peanut spread vegan?

No, Creamy honey roast peanut spread is not certified vegan.

What is the calorie difference between Creamy honey roast peanut spread and Dry Roasted Peanuts With Sea Salt?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.