Head-to-Head Analysis

Creamy honey roast peanut spread vs Organic Maple & Brown Sugar Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy honey roast peanut spread

Creamy honey roast peanut spread

Not Vegan
VS
Package of Organic Maple & Brown Sugar Oatmeal

Organic Maple & Brown Sugar Oatmeal

Not Vegan
Nutritional Facts (per 100g)
588 kcal
Energy
366 kcal
20.6g
Sugars
29.3g
47.1g
Fat
4.9g
20.6g
Protein
9.8g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Creamy honey roast peanut spread and Organic Maple & Brown Sugar Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy honey roast peanut spread is the more energy-dense option here, packing 222 more calories per 100g than Organic Maple & Brown Sugar Oatmeal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy honey roast peanut spread takes the lead with only 20.6g of sugar per 100g, whereas Organic Maple & Brown Sugar Oatmeal contains 29.27g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy honey roast peanut spread offers a protein boost with 20.6g per 100g, outperforming Organic Maple & Brown Sugar Oatmeal in this category.

Frequently Asked Questions

Which is healthier: Creamy honey roast peanut spread or Organic Maple & Brown Sugar Oatmeal?

It depends on your goals. Creamy honey roast peanut spread has 588 calories, while Organic Maple & Brown Sugar Oatmeal has 366 calories. Check the detailed table above for sugar and fat content.

Is Creamy honey roast peanut spread vegan?

No, Creamy honey roast peanut spread is not certified vegan.

What is the calorie difference between Creamy honey roast peanut spread and Organic Maple & Brown Sugar Oatmeal?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.