Creamy Honey Yogurt vs Cultured Salted Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Honey Yogurt
Cultured Salted Butter
The Verdict: Which is Better?
When placing Creamy Honey Yogurt and Cultured Salted Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy Honey Yogurt is the more energy-dense option here, packing 182 more calories per 100g than Cultured Salted Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Creamy Honey Yogurt contains significantly more sugar (14.7g) compared to the milder Cultured Salted Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cultured Salted Butter is undeniably the healthier pick.
Looking to build muscle? Creamy Honey Yogurt offers a protein boost with 5.29g per 100g, outperforming Cultured Salted Butter in this category.
Frequently Asked Questions
Which is healthier: Creamy Honey Yogurt or Cultured Salted Butter?
It depends on your goals. Creamy Honey Yogurt has 182 calories, while Cultured Salted Butter has 0 calories. Check the detailed table above for sugar and fat content.
Is Creamy Honey Yogurt vegan?
No, Creamy Honey Yogurt is not certified vegan.
What is the calorie difference between Creamy Honey Yogurt and Cultured Salted Butter?
There is a difference of 182 calories per 100g between the two products.
