Head-to-Head Analysis

Creamy Hummus & Vegetable Wrap vs Egg White Wraps - everything bagel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Hummus & Vegetable Wrap

Creamy Hummus & Vegetable Wrap

Not Vegan
VS
Top Pick
Package of Egg White Wraps - everything bagel

Egg White Wraps - everything bagel

Not Vegan
Nutritional Facts (per 100g)
96.3 kcal
Energy
123 kcal
0.7g
Sugars
0g
3.3g
Fat
2.6g
2.7g
Protein
21.1g
0.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Creamy Hummus & Vegetable Wrap and Egg White Wraps - everything bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy Hummus & Vegetable Wrap is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Creamy Hummus & Vegetable Wrap or Egg White Wraps - everything bagel?

It depends on your goals. Creamy Hummus & Vegetable Wrap has 96.3 calories, while Egg White Wraps - everything bagel has 123 calories. Check the detailed table above for sugar and fat content.

Is Creamy Hummus & Vegetable Wrap vegan?

No, Creamy Hummus & Vegetable Wrap is not certified vegan.

What is the calorie difference between Creamy Hummus & Vegetable Wrap and Egg White Wraps - everything bagel?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.