Head-to-Head Analysis

Creamy Hummus & Vegetable Wrap vs Tesco Spicy Bean with Cheese Wrap

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Hummus & Vegetable Wrap

Creamy Hummus & Vegetable Wrap

Not Vegan
VS
Package of Tesco Spicy Bean with Cheese Wrap

Tesco Spicy Bean with Cheese Wrap

Not Vegan
Nutritional Facts (per 100g)
96.3 kcal
Energy
208 kcal
0.7g
Sugars
3.3g
3.3g
Fat
7.1g
2.7g
Protein
7.7g
0.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Creamy Hummus & Vegetable Wrap and Tesco Spicy Bean with Cheese Wrap side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy Hummus & Vegetable Wrap is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Creamy Hummus & Vegetable Wrap takes the lead with only 0.664g of sugar per 100g, whereas Tesco Spicy Bean with Cheese Wrap contains 3.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Creamy Hummus & Vegetable Wrap or Tesco Spicy Bean with Cheese Wrap?

Creamy Hummus & Vegetable Wrap appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Creamy Hummus & Vegetable Wrap vegan?

No, Creamy Hummus & Vegetable Wrap is not certified vegan.

What is the calorie difference between Creamy Hummus & Vegetable Wrap and Tesco Spicy Bean with Cheese Wrap?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.