Creamy Lemon Garlick Sauce vs Pumpkin Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Lemon Garlick Sauce
Pumpkin Pie
The Verdict: Which is Better?
When placing Creamy Lemon Garlick Sauce and Pumpkin Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Creamy Lemon Garlick Sauce is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Creamy Lemon Garlick Sauce takes the lead with only 1.67g of sugar per 100g, whereas Pumpkin Pie contains 24.22g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Creamy Lemon Garlick Sauce or Pumpkin Pie?
Creamy Lemon Garlick Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Creamy Lemon Garlick Sauce vegan?
No, Creamy Lemon Garlick Sauce is not certified vegan.
What is the calorie difference between Creamy Lemon Garlick Sauce and Pumpkin Pie?
There is a difference of 190 calories per 100g between the two products.
