Head-to-Head Analysis

Creamy Lemon Garlick Sauce vs Sour Watermelon Sclices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Lemon Garlick Sauce

Creamy Lemon Garlick Sauce

Not Vegan
VS
Package of Sour Watermelon Sclices

Sour Watermelon Sclices

Not Vegan
Nutritional Facts (per 100g)
91.7 kcal
Energy
90 kcal
1.7g
Sugars
14g
7.5g
Fat
0g
0g
Protein
1g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Creamy Lemon Garlick Sauce and Sour Watermelon Sclices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Lemon Garlick Sauce is the more energy-dense option here, packing 2 more calories per 100g than Sour Watermelon Sclices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Lemon Garlick Sauce takes the lead with only 1.67g of sugar per 100g, whereas Sour Watermelon Sclices contains 14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Creamy Lemon Garlick Sauce or Sour Watermelon Sclices?

It depends on your goals. Creamy Lemon Garlick Sauce has 91.7 calories, while Sour Watermelon Sclices has 90 calories. Check the detailed table above for sugar and fat content.

Is Creamy Lemon Garlick Sauce vegan?

No, Creamy Lemon Garlick Sauce is not certified vegan.

What is the calorie difference between Creamy Lemon Garlick Sauce and Sour Watermelon Sclices?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.