Head-to-Head Analysis

Creamy Mediterranean Dressing vs Water Crackers Traditional

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Creamy Mediterranean Dressing

Creamy Mediterranean Dressing

Not Vegan
VS
Top Pick
Package of Water Crackers Traditional

Water Crackers Traditional

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
400 kcal
0g
Sugars
0g
46.7g
Fat
6.7g
3.3g
Protein
6.7g
2.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Creamy Mediterranean Dressing and Water Crackers Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Mediterranean Dressing is the more energy-dense option here, packing 33 more calories per 100g than Water Crackers Traditional. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Creamy Mediterranean Dressing or Water Crackers Traditional?

It depends on your goals. Creamy Mediterranean Dressing has 433 calories, while Water Crackers Traditional has 400 calories. Check the detailed table above for sugar and fat content.

Is Creamy Mediterranean Dressing vegan?

No, Creamy Mediterranean Dressing is not certified vegan.

What is the calorie difference between Creamy Mediterranean Dressing and Water Crackers Traditional?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.