Head-to-Head Analysis

Creamy Melt Colby Jack vs popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Melt Colby Jack

Creamy Melt Colby Jack

Not Vegan
VS
Package of popcorn

popcorn

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
429 kcal
0g
Sugars
3.6g
32.1g
Fat
21.4g
21.4g
Protein
7.1g
1.6g
Salt
2.1g

The Verdict: Which is Better?

When placing Creamy Melt Colby Jack and popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Creamy Melt Colby Jack is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Creamy Melt Colby Jack takes the lead with only 0g of sugar per 100g, whereas popcorn contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Melt Colby Jack offers a protein boost with 21.4g per 100g, outperforming popcorn in this category.

Frequently Asked Questions

Which is healthier: Creamy Melt Colby Jack or popcorn?

Creamy Melt Colby Jack appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Creamy Melt Colby Jack vegan?

No, Creamy Melt Colby Jack is not certified vegan.

What is the calorie difference between Creamy Melt Colby Jack and popcorn?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.