Head-to-Head Analysis

Creamy Natural Peanut Butter vs Hawaiian Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Creamy Natural Peanut Butter

Creamy Natural Peanut Butter

Not Vegan
VS
Package of Hawaiian Bread

Hawaiian Bread

Not Vegan
Nutritional Facts (per 100g)
594 kcal
Energy
285.7 kcal
6.3g
Sugars
10.7g
50g
Fat
5.4g
25g
Protein
3.6g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Creamy Natural Peanut Butter and Hawaiian Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Creamy Natural Peanut Butter is the more energy-dense option here, packing 308 more calories per 100g than Hawaiian Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Creamy Natural Peanut Butter takes the lead with only 6.25g of sugar per 100g, whereas Hawaiian Bread contains 10.714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Creamy Natural Peanut Butter offers a protein boost with 25g per 100g, outperforming Hawaiian Bread in this category.

Frequently Asked Questions

Which is healthier: Creamy Natural Peanut Butter or Hawaiian Bread?

It depends on your goals. Creamy Natural Peanut Butter has 594 calories, while Hawaiian Bread has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Creamy Natural Peanut Butter vegan?

No, Creamy Natural Peanut Butter is not certified vegan.

What is the calorie difference between Creamy Natural Peanut Butter and Hawaiian Bread?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.