Creamy Natural Peanut Butter vs Roasted Garlic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Creamy Natural Peanut Butter
Roasted Garlic Hummus
The Verdict: Which is Better?
When placing Creamy Natural Peanut Butter and Roasted Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Creamy Natural Peanut Butter is the more energy-dense option here, packing 380 more calories per 100g than Roasted Garlic Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Creamy Natural Peanut Butter offers a protein boost with 25g per 100g, outperforming Roasted Garlic Hummus in this category.
Frequently Asked Questions
Which is healthier: Creamy Natural Peanut Butter or Roasted Garlic Hummus?
It depends on your goals. Creamy Natural Peanut Butter has 594 calories, while Roasted Garlic Hummus has 214 calories. Check the detailed table above for sugar and fat content.
Is Creamy Natural Peanut Butter vegan?
No, Creamy Natural Peanut Butter is not certified vegan.
What is the calorie difference between Creamy Natural Peanut Butter and Roasted Garlic Hummus?
There is a difference of 380 calories per 100g between the two products.
